Nutrition Dashboard

Nutrition Dashboard is a Notion template designed to help you track calories, macronutrients, and overall meal balance. Plan meals effectively, monitor intake trends, and optimize your nutrition for better health and fitness results.

Key Features:

• Track daily calorie intake
  
  

• Monitor macronutrients (protein, carbs, fat)
  
  

• Plan balanced meals
  
  

• Visualize nutritional trends
  
  

• Insights for optimizing diet and health